How was your day? What did you do? Describe your perfect day. What would you be doing, and with whom? How to give someone else a boost? Who needs help today? Do you believe in Karma?

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Everyone has good days and bad days.  Today we’ll discuss what a good day looks like for us, and what we can do to help others through bad days.

I won’t ever forget the feeling I had on my last day of university.  After my last final exam, I rode my bicycle around and watched the sunset in the trees. 

One of the worst days was when I was having difficulty breathing, and the doctors didn’t know why.  One of the workers at that hospital was my friend, and he sat by my bed and shared lunch with me.

We can’t always have good days.  But even on those bad days, there may be something there that’s good.  We call that a silver lining.