I’m on my phone too much, and right now I have a headache from that. I don’t know why I spend so much time looking at my phone when there is so much to look at all around me.

This morning I ate “bun rieu”. It looked really healthy. I took a picture — look how colorful it is. It’s like an amazing work of art — I want to look and look.

I went out riding my bike. I went a long way out into the countryside. There are so many beautiful scenes. It feels good to get my head out of my phone and see them.

There’s so much beauty here that I can see, I just need to get off my phone. It’s a beautiful day outside.

Q. How was your day today? Did you eat a good meal?
Q. Tell me about something you think is beautiful.